Sunday, July 24, 2016

Honey and Cinnamon

The combination of honey and cinnamon has been used for centuries in the ancient traditional Chinese and Ayurveda medicine systems. These two ingredients with unique healing abilities have a long history as a ‘home remedy’.
Cinnamon is one of the oldest spices known to mankind and honey’s popularity does not wane throughout the history. The essential cinnamon oil and the enzyme that produces hydrogen peroxide, which is found in honey, qualify as the two “anti-microbial” foods that have the possibility of stopping the growth of bacteria and fungi.
They are not used just for flavoring drinks and drugs, also as a means for embalming and as an alternative to traditional preservatives due to their effective antimicrobial properties.
It is known that honey and cinnamon are a very healthy combination, but do you know what they actually heal?


Make a paste of honey and cinnamon powder. Spread it on bread instead of jam, and eat it regularly for breakfast. This will reduce the level of cholesterol in the arteries and prevent a heart attack.


In a glass of hot water mix two tablespoons of honey and one teaspoon of cinnamon powder. Drink it in the morning and in the evening. With regular consumption you can cure even a chronic arthritis.


In a glass of warm water mix two tablespoons of cinnamon powder and one teaspoon of honey. Drink it every day. This will destroy microbes in the gall bladder.


Mix two tablespoons of honey and three teaspoons of cinnamon in a large cup of tea. As soon as you drink this tea, your cholesterol levels will be reduced by 10% within two hours.


If you suffer from colds, take one tablespoon of honey with ¼ tablespoon of cinnamon. Take it for three days straight. This will cure the common cold, chronic cough, and sinus congestion.


Honey combined with cinnamon will cure stomach pain. Take it regularly in order to solve your ulcer problems.


Daily intake of honey and cinnamon powder strengthens the immune system and protects the body from bacteria and viruses.


Spanish doctors have found that honey contains a natural ingredient, which kills viruses and protects against the flu.

No comments: