If you’re constantly on the lookout for lunch ideas that don’t involve bread, then you’ll love this idea. These avocado chicken lettuce wraps are fresh and delicious, and are also a great way to use up cooked chicken from last night’s dinner. And best of all, you get the feel of a sandwich or wrap without all the carbs.
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What You Need:
-4-6 romaine lettuce leaves (cleaned and dried)
-1 medium avocado
-1/2 lemon or lime (for juice)
-1 cup cooked chicken, shredded or cubed
-1 roma tomato (or handful of grape tomatoes)
-2 tbsp chopped onion
-1/4 bell pepper, diced
-Salt, pepper and garlic powder, to taste
-1 medium avocado
-1/2 lemon or lime (for juice)
-1 cup cooked chicken, shredded or cubed
-1 roma tomato (or handful of grape tomatoes)
-2 tbsp chopped onion
-1/4 bell pepper, diced
-Salt, pepper and garlic powder, to taste
What You Do:
- Slice avocado in half, remove the pit and scoop out flesh into a small mixing bowl. Mash avocado with a fork until it’s smooth.
- Squeeze some of your lemon or lime juice into the bowl and mix to combine with avocado. (This will add flavor and help prevent avocado from browning prematurely).
- Sprinkle salt, pepper and garlic powder to taste into the avocado mixture. Mix well.
- Stir in the remainder of the ingredients (minus the lettuce). Combine until chicken, tomatoes, onion and pepper are evenly coated with avocado.
- Scoop mixture into romaine leaves, wrap loosely and enjoy.
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